Mixed Berry Muffins

Updated: Apr 24, 2018

Mixed berry muffins .. Perfect for breakfast or snack

Dry Ingredients: 1 Cup: Organic Gluten Free Yellow Cornmeal:

Optional Brand: Arrowhead Mills

1 Cup: Organic Whole Grain Corn Flour - Optional Brand: Bob’s Red Mill

½ Cup: Organic unsweetened coconut flakes

Optional Brand - Let’s Do Organic

Fiberwise Boxed Packets 3 packets or 3 scoops from Tub container Wet Ingredients:

6 Tbsp. of organic grass fed butter Optional Brand Kerrygold or clarified butter

2 organic cage free eggs

1.5 cups of raw milk

2 Cups Organic Berries of your Choice Frozen or Fresh

Melted Coconut Oil to brush the muffin tins


Berry Muffins: Directions

1. Preheat Oven 350 degrees

2. Mix dry ingredients in a container

3. Melt in two separate pots butter and coconut oil

4. Coat muffin tins with coconut oil with a brush

5. Mix wet ingredients

6. Mix both wet and dry ingredients together

7. Fold berries in combined mix.

8. Scoop out mixture and place in tin. Fill ¾ way to the top of tin.

9. Place in oven for 27 minutes.

10.Take out and cool for 20 or 30 minutes.

Store in a glass container or freeze.

*Do not leave out at room temperature for more than 3 days.

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